Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one in the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue that may occur at all ages; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain can be an early sign of a more significant issue or organic pathology that requires serious interventions.

Neck pain is normally seen in adult professionals after while using computer along with other devices for very long hours without properly supporting the rear musculature. Most teenagers experience neck pain following a muscle pull during physical exercise; however, generally in most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported often in people with a chronic history of osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain for most cases in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain can be a sign of just a muscle pull that could have occurred while sleeping on the wrong pillow or supporting the neck with a hard surface like resting on floor or on a couch or while travelling by air. However, in some instances, it may occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must see a healthcare provider as fast as possible if your neck pain is assigned to any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists a lot more than 2-4 weeks) and go away with simple modifications, if your neck pain gets worse, if neck pain is a member of numbness, weakness of upper or lower limbs, if you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the perfect therapy advised is maintaining optimal neck support with the aid of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain due to improper sleeping habits.

Physical treatment therapy is a non-surgical as well as a non-invasive mode of therapy that is effective in all types of neck pain, no matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to aid in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients in order to improve neck posture. Long term efficacy of those exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure to succeed from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent based upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by enhancing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to get rid of the source of inflammation in tissues.

If you are experiencing chronic neck pain which is affecting your performance at the office or your lifestyle in general, see your physician to discuss if physiotherapy may help your case.